Outrageous Age

You might believe that yoga is just the latest fitness fad done only by celebrities  or young chickies in Lululemon yoga gear.  Actually, when done safely, yoga can be performed by most people of any age for both physical and mental health.  But, yoga is not a benign form of stretching. It pays to be [...]

You become ill with a cold or the flu.  You’re puking your guts out.  Headachey, dripping snot,  you must call in sick so others are not exposed to contagious cooties and so you can recuperate.  But are there other reasons to call in sick?  The answer is a healthy “Fuck yeah!” Feeling distracted, low energy, [...]

I had a dream the other night that I was pregnant.  Right around five months or so…what the hell?  In the dream I was happy.  Then I woke up.  Phew!  Thank gawd that nightmare won’t come true.  I am 43 and have already raised one child into adulthood.   Peri-menopausal symptoms are starting to arrive.  And [...]