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Are you eating these 4 health and beauty?

Are you eating these 4 health and beauty?

These days it seems that a meal is no longer something you just sit down with friends and family to enjoy.  They have become a fucking chemistry lesson, a veritable math class and an exercise in leveraging pleasure with guilt and measurements.  What’s an outrageous grrl to do? Well, I’m going to add just four [...]

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You lose more than weight when you diet

You lose more than weight when you diet

Been on a diet lately?  Depending on where you get your info these days, suffice it to say that a significant number of outrageous women over 40 usually are.  And the reasons we diet are complex.  We know dropping the extra weight is an essential health tonic.  Maybe you have a new medical diagnosis such [...]

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small bones

The ugly truth about bone loss

Beauty may be skin deep but ugly goes clear to the bone…Redd Foxx There are 206 bones in your body.  They are in a constant flux of construction, repair and destruction.  Among other functions, bones are storage units for minerals.  When you lose more minerals than you take in, bone mass decreases. Women over 40 [...]

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Who wants to get knocked up?

Who wants to get knocked up?

I had a dream the other night that I was pregnant.  Right around five months or so…what the hell?  In the dream I was happy.  Then I woke up.  Phew!  Thank gawd that nightmare won’t come true.  I am 43 and have already raised one child into adulthood.   Peri-menopausal symptoms are starting to arrive.  And [...]

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