Outrageous Age

Life’s a bitch…and then you die.  (It must be true cuz I saw this on a bumper sticker.) It’s totally normal to have down days, very bad days where you get up on the wrong side of the bed. It’s also normal to have a longer stretch of time where you find yourself in a [...]

These days it seems that a meal is no longer something you just sit down with friends and family to enjoy.  They have become a fucking chemistry lesson, a veritable math class and an exercise in leveraging pleasure with guilt and measurements.  What’s an outrageous grrl to do? Well, I’m going to add just four [...]

You might believe that yoga is just the latest fitness fad done only by celebrities  or young chickies in Lululemon yoga gear.  Actually, when done safely, yoga can be performed by most people of any age for both physical and mental health.  But, yoga is not a benign form of stretching. It pays to be [...]